The weather has already started getting nicer, and everyone is beginning to transition out of hibernation mode and into getting active again. For a significant percentage of guys, that means getting out and hitting the links. You may have already managed to squeeze in a few rounds and have noticed that the time off over the season has resulted in a few aches and pains with your return.
Do not ignore these symptoms! Yes, they may get better as the season progresses, but they could also be your body letting you know that something is not right. Whether you are a seasoned veteran or a new golfer, these tips can help you transition into the season and limit your risk of injury.
Let us help you “get back in the swing of things” and stay there by seeing one of our talented Physical Therapists at PT Plus!
These PT Pro Tips are brought to you by our Greenfield Therapist, Ryan Schaul PT, MPT.
Ryan enjoys hiking, travel, and SCUBA diving. Ryan is a certified PADI Divemaster and enjoys helping teach others to dive.